Mix together to make a thick chunky sauce

Assembly:
6 English muffins, split and lightly toasted
Fresh Spinach Leaves
Thin Slices of Ham
Shredded Cheddar (about 4 ounces for 4 people)
Place spinach and/or ham on muffins. I serve 1 for women, 2 for men ... sexist, but it works. Pile about 1/2 cup of the egg mixture on, then top with cheese.
Bake at 400 degrees for 10 minutes or until heated through