Recipe Directions

Low-Fat Broccoli-Cheese Stuffed Jumbo Shells  

Ingredients
 
3/4 cup low-fat cottage cheese
1/3 cup shredded part skim Mozzarella cheese
1/4 cup grated Parmesan cheese
1 10-ounce package frozen chopped broccoli, thawed and drained
1 egg
2 teaspoons minced fresh green onion
1/8 teaspoon white pepper
24 cooked jumbo whole-wheat pasta shells
Prepared red tomato pasta sauce
 

Directions
 
Preheat the oven to 350 degrees. In a medium bowl, combine all of the ingredients except the pasta shells. Stuff each shell with 1 heaping teaspoon of the broccoli mixture. Arrange shells in a shallow baking dish that has been coated with nonstick cooking spray. Spoon heated prepared red tomato pasta sauce over shells. Serve with additional grated parmesan cheese.  

Yield
 
 

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