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Recipe Directions

Roasted Lemon-Herb Chicken Breast in a Golden Lentil Coulis served with Shrimp & Spinach Risotto  

Ingredients
 

Preparing the Chicken
5 Boneless, skin on chicken breasts 5 Tbls butter
5 slices of lemon 1/3-cup fresh minced parsley,
chive and thyme
3 oz olive oil 3 Tbls fresh lemon juice
2 oz vegetable oil freshly milled black pepper
salt to taste 1 Tbls salad oil per chicken breast.

Golden Lentil Coulis
½ cup diced onions ½ cup diced celery
1 ½ tsp minced garlic 1 Tbls butter
2 Tbls minced parsley 3 oz white wine
6 oz golden lentils 1 ½ cups chicken stock
Salt, white pepper, fresh lemon juice to taste.

Shrimp & Spinach Risotto
1 ¼ cups risotto ¾ cup onion, diced small
1/3 cup celery, diced small 1 red pepper, diced small
1 Tbls garlic 3 Tbls butter
1 cup chopped spinach 4 oz raw shrimp, diced small
5 cups chicken stock 1/3 cup parmesan cheese, grated
Salt & pepper to taste

 

Directions
 

Preparing the Chicken
Stuff 1 Tbls of butter and 1 slice of lemon underneath the skin of each breast.
Combine fresh herbs, olive oil, and lemon juice. Pour over chicken breasts.
Season with black pepper.
Marinate chicken for 2-3 hours.
Heat salad oil in a sauté pan until very hot. Add chicken, skin side down.
Season with salt.
Cook for 1 minute or until golden brown.
Turn and cook for 1 minute more.
Remove from pan and place on a wire rack in the oven at 275ºF for 25 minutes.

Golden Lentil Coulis
Heat butter in a sauté pan until hot. Add onions, celery, garlic, and parsley and sauté for 7-10 minutes.
Add white wine, bring to a boil and reduce by half.
Add lentils and chicken stock, bring to a boil; then simmer for 15 minutes.
Remove from heat. Puree in a food processor.
If sauce is too thick, add a little more chicken stock to reach desired consistency.

Shrimp & Spinach Risotto
Heat butter in a pan. Add onions, celery, red pepper, and garlic.
Sauté for 8-10 minutes.
Add risotto, coating the pan evenly with the rice.
Reduce heat to low, add 1 cup of stock, and cook until the stock has been absorbed.
Repeat this process 4 times. With the last cup, add the spinach and shrimp.
When the last cup has been absorbed, stir in parmesan cheese and season to taste with salt and pepper.

 

Yield
 
Preparing the Chicken - 5 Golden Lentil Coulis - 2 cups Shrimp & Spinach Risotto - 5 servings  

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